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The best gadgets for advanced sleep monitoring, 2020

Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality kip time at the right times can help protect your mental health, physical health, quality of life, and safety.

During sleep, your body is working to support healthy brain function and maintain your physical health. The way you feel while you’re awake depends in part on what happens at night. Some people aren’t aware of the risks of sleep deficiency. Even with limited or poor-quality sleep, they may still think that they can function well.

Essential reading: Compare sleep trackers with our interactive tool

The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along

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Advanced Powder Technology – Journal

The aim of Advanced Powder Technology is to meet the demand for an international journal that integrates all aspects of science and technology research on powder and particulate materials. The journal fulfills this purpose by publishing original research papers, rapid communications, reviews, and translated…

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The Institute for Advanced Technology in the Humanities





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